Shop / Classes and Events / Pregnancy, Recovery, and Your Pelvic Floor (In-Person)
Shop / Classes and Events / Pregnancy, Recovery, and Your Pelvic Floor (In-Person)

Pregnancy, Recovery, and Your Pelvic Floor (In-Person)

  • Delivery icon Free shipping
    over $100*
  • Shop bag icon Environmentally and ethically responsible

Pregnancy, Recovery, and Your Pelvic Floor (In-Person at The Wild)


Register Here for the complimentary class!

Thursday, February 2, 6:00 - 7:00pm


Reach out with questions about the class to Jennifer:

About the Class:

Your pelvic floor is the unsung hero of pregnancy and delivery. It is responsible for holding up all the contents of your abdomen (including the growing infant). It controls your ability to stop or release urine, and it needs to be able to relax and stretch during a vaginal birth. However, many people are unaware of how to take care of this group of muscles during and after pregnancy.

Pelvic floor physical therapy can play a vital part in postpartum recovery and prenatal fitness. Join Dr. Jennifer Purwin to learn how pelvic floor strength and elasticity can affect your experience during pregnancy, delivery, and recovery. And learn why every postpartum person should get a pelvic PT assessment!


About the Instructor and FemFirstHealth:

Dr. Jennifer Purwin, PT, DPT, CSCS is a pelvic floor physical therapist with FemFirstHealth. Jennifer is passionate about increasing awareness about pelvic health and providing specialized therapy to those who need it. 

Jennifer has completed her extensive training in pelvic floor physical therapy with the American Physical Therapy Association. She is a Certified Strength and Conditioning Specialist and yoga instructor. Jennifer received her Doctorate in Physical Therapy from NYU and her BA from Wellesley College in Massachusetts. She was named New York Magazine’s 2022 Best Physical Therapist for Pelvic Floor.

FemFirstHealth is a women’s health and pelvic floor physical therapy practice in New York City. We have clinics in UWS and Midtown and offer home health appointments in Williamsburg, Greenpoint, FiDi, Tribeca, and LIC.