October 19th/20th 12:30pm - 6:00pm
November 16th/17th 12:30pm - 6:00pm
Childbirth Education Weekend Intensive
Our childbirth preparation classes offer you and a partner information and practice that will not only prepare you what may come in birth but will also give you the tools you need to feel confident making intentional choices. We will cover the anatomy and physiology of pregnancy and birth including alignment and movement habits to encourage optimize fetal positioning and minimize pain in labor. As well as strategies to shorten the pushing phase and prevent tearing or birth injury and optimal nutrition for muscle strength and flexibility.
Key Topics Include:
anatomy and physiology of late pregnancy and birth
stages and phases of labor
coping measures and positions
breath and relaxation practices to reduce stress and anxiety
benefits, risks, and alternatives to common medical procedures
when to go to the hospital and what to pack or when to have your midwife come to you and how to prepare your home
questions to ask your provider and how to navigate the hospital setting
epidural anesthesia, induction procedures and cesarean surgery
Partners are essential to a positive birth experience. Over the course of the weekend partners will gain confidence in their ability to support a laboring person and develop tools for staying calm and communicating effectively with the laboring mother and care providers.
This childbirth series is ideal for clients between 28 and 34 weeks who want to play an active role in their birth. We welcome those planning on using pain medication and those hoping for a delivery free of interventions. Those working with a doula and those who would like to labor alone with their partner. Those delivering in hospitals, birth centers, and at home. Single Moms and Single Moms by Choice are welcome and encouraged to attend with a friend, doula, or loved one.
About the Instructor:
Ashley Brichter is the Founder, Owner, and Lead Teacher at Birth Smarter. She is a Certified Cooperative Childbirth Educator through CEA/MNY, a Certified Lactation Counselor (CLC), and a birth and postpartum doula. Ashley is a pelvic health and body-alignment enthusiast. She is trained in Comforting Touch for Labor, Infant / Child CPR, Rebozo Techniques for Childbirth, Dream Birth Imagery, Spinning Babies, and Prenatal Yoga.
Ashley graduated from Haverford College with a passion for progressive politics and progressive education as well as an innate ability to nurture those around her. She fell seamlessly into working as a postpartum doula and founded Managing Overwhelming Moments, LLC (MOM) in 2011. She quickly became a lactation counselor, birth doula, and childbirth educator.