January 30th 6:30pm - 8:30pm
March 5th 6:30pm - 8:30pm
Please email us for the next upcoming date: firstname.lastname@example.org
COMFORT AND COPING:
Sage Caprice Abowitt is a certified yoga instructor, birth doula, childbirth educator and certified breastfeeding counselor. A classically trained dancer, she fell in love with yoga after sustaining a back injury and now specializes in kids yoga, pre- and postnatal, and yoga for the pelvic floor. She is a senior teacher at the Prenatal Yoga Center, where she co-leads teacher training in New York City and along the East Coast in addition to directing Mentorship and Continuing Education Programs. She is based in Brooklyn, where she lives with her husband and son.
Ashley is the Founder, Owner, and Lead Teacher at Birth Smarter. She is a Certified Cooperative Childbirth Educator through CEA/MNY, a Certified Lactation Counselor (CLC), and a birth and postpartum doula. Ashley is a pelvic health and body-alignment enthusiast. She is trained in Comforting Touch for Labor, Infant / Child CPR, Rebozo Techniques for Childbirth, Dream Birth Imagery, Spinning Babies, and Prenatal Yoga.
Ashley graduated from Haverford College with a passion for progressive politics and progressive education as well as an innate ability to nurture those around her. She fell seamlessly into working as a postpartum doula and founded Managing Overwhelming Moments, LLC (MOM) in 2011. She quickly became a lactation counselor, birth doula, and childbirth educator.